HERSHEY'S

Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme — Nutrition Facts & Ingredients

UPC 34000856053 Manufacturer: The Hershey Company Candy Updated Sep 27, 2026

Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
7.0 gper 100 g
Carbs
67.4 gper 100 g
Fat
25.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 43 g): 220 calories. Per 100 g: 512 calories, 7.0 g protein, 25.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (43g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 74.8mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Includes 18.0g Added Sugars 36%
Protein 3.0g
Vitamin D 0.4mcg 2%
Calcium 60.2mg 5%
Iron 0.4mg 2%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein7.0 g
Carbohydrates67.4 g
Sugars48.8 g
Added sugars41.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.4g
Fat25.6 g
Saturated fat16.3 g
Trans fat0 g
Cholesterol12 mg
Sodium174 mg
Calcium140 mg
Potassium163 mg
Iron0.8 mg
Vitamin D1 mcg

Where to buy Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Baking Soda, Blue 1, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, High Fructose Corn Syrup, Lactose, Milk, Natural Flavor And Artificial Flavor, Niacin, Palm Kernel Oil, Palm Oil, Pgpr, Red 40, Riboflavin, Safflower Oil, Salt, Shea Oil, Skim Milk, Soy Lecithin, Sugar, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 512 calories.

How much protein is in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 6.98 g protein.

How many carbohydrates are in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 67.44 g carbohydrates. Of which 48.84 g sugars.

How much sugar is in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 48.84 g sugars.

How much sodium (salt) is in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 174.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

Per 100 g of Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme?

The main ingredients in Cookies 'N' Creme Red White & Blue Bar, Cookies 'N' Creme are: Artificial Color, Baking Soda, Blue 1, Chocolate, Cocoa Processed With Alkali.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

DULCES VERO Dulces Vero, Manita De La Suerte, Hard Candy Lollipops, Strawberry And Cherry 312Calories 0Protein 0Fat Baru, Chocolate Fluffy Marshmallow Bar BARU Baru, Chocolate Fluffy Marshmallow Bar 458Calories 4.9Protein 21Fat DARE CANDY CO Gummies Candy 342Calories 5.3Protein 0Fat Gummies DARE CANDY CO Gummies 359Calories 5.1Protein 0Fat PANCA Panca, Mentas Frescas Candy 400Calories 0Protein 0Fat KING King, Pepermunt Ballen 390Calories 0Protein 1.3Fat

Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Hershey Company

Nutrition facts for other products from The Hershey Company:

All The Hershey Company products →