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Granola Bar, Apple Almond & Peanut Dark Chocolate — Nutrition Facts & Ingredients

UPC 40000497202 Manufacturer: Mars Chocolate North America LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 PACK (4 SQUARES), 34 g): 150 calories. Per 100 g: 441 calories, 8.8 g protein, 20.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (4 SQUARES) (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 3.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein8.8 g
Carbohydrates64.7 g
Sugars35.3 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)58.8g
Fat20.6 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium132 mg
Calcium59 mg
Potassium353 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C17.6 mg

Where to buy Granola Bar, Apple Almond & Peanut Dark Chocolate

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Ingredients

Almond Butter, Almonds, Apples, Brown Rice Syrup, Brown Sugar, Canola Oil, Chocolate, Citric Acid, Cocoa Butter, Cocoa Powder, Crisp Rice, Dried Apples, Dried Cane Syrup, Honey, Milkfat, Mixed Tocopherols To Maintain Freshness, Natural Flavors, Oats, Peanuts, Raisin Juice Concentrate, Rice Bran, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Toasted Oats, Vegetable Glycerine

Frequently asked questions

How many calories are in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 441 calories.

How much protein is in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 8.82 g protein.

How many carbohydrates are in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 64.71 g carbohydrates. Of which 35.29 g sugars.

How much sugar is in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 35.29 g sugars.

How much sodium (salt) is in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Bar, Apple Almond & Peanut Dark Chocolate?

Per 100 g of Granola Bar, Apple Almond & Peanut Dark Chocolate there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Bar, Apple Almond & Peanut Dark Chocolate?

The main ingredients in Granola Bar, Apple Almond & Peanut Dark Chocolate are: Almond Butter, Almonds, Apples, Brown Rice Syrup, Brown Sugar.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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