Golden Crusted Fish Fillets, Golden Crusted — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 20.5 gper 100 g
- Fat
- 11.6 gper 100 g
Where to buy
Per serving (2 fillets, 112 g): 260 calories. Per 100 g: 232 calories, 10.7 g protein, 11.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 fillets (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Golden Crusted Fish Fillets, Golden Crusted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alaska Pollock Fillets, Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Amaranth, Baking Powder, Baking Soda, Breadcrumb Coating, Flaxseed, Millet, Modified Corn Starch, Quinoa, Rolled Oats, Salt, Sodium Aluminum Phosphate, Sorghum, Sugar, Sunflower Seeds, Teff, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Water, Whey, Whole Grain Flour Blend, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 232 calories.
How much protein is in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 10.71 g protein.
How many carbohydrates are in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 20.54 g carbohydrates. Of which 2.68 g sugars.
How much sugar is in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 2.68 g sugars.
How much sodium (salt) is in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Golden Crusted Fish Fillets, Golden Crusted?
Per 100 g of Golden Crusted Fish Fillets, Golden Crusted there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Golden Crusted Fish Fillets, Golden Crusted?
The main ingredients in Golden Crusted Fish Fillets, Golden Crusted are: Alaska Pollock Fillets, Alaska Pollock Fillets Breadcrumb Coating Wheat Flour, Amaranth, Baking Powder, Baking Soda.
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