AVALANCHE

Original With Raisins Swiss Granola — Nutrition Facts & Ingredients

UPC 691430004296 Manufacturer: International Marketing Systems, Inc. Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
8 gper 100 g
Carbs
70 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per serving (1 packet (50g), 50 g): 220 calories. Per 100 g: 440 calories, 8 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 packet (50g) (50g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

440 calories in 100 g
Protein8 g
Carbohydrates70 g
Sugars24 g
Added sugars18 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)64.0g
Fat18 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium140 mg
Calcium40 mg
Potassium280 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Original With Raisins Swiss Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley, Barley Malt, Brown Flour, Cereal Crispies, Coconut, Corn, Honey, Organic, Raisins, Rice, Roasted Almonds, Roasted Hazelnuts, Rye, Salt, Sea Salt, Sugar, Sunflower Oil, Wheat, Whole Cane Sugar, Whole Grain Flour, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 440 calories.

How much protein is in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 8.0 g protein.

How many carbohydrates are in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 70.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 24.0 g sugars.

How much sodium (salt) is in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original With Raisins Swiss Granola?

Per 100 g of Original With Raisins Swiss Granola there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original With Raisins Swiss Granola?

The main ingredients in Original With Raisins Swiss Granola are: Barley, Barley Malt, Brown Flour, Cereal Crispies, Coconut.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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