AUNT MILLIE'S

100% White Whole Grain Bread, 100% White Whole Grain — Nutrition Facts & Ingredients

UPC 71314005234 Manufacturer: Perfection Bakeries, Inc. Breads & Buns Updated Sep 27, 2026

100% White Whole Grain Bread, 100% White Whole Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
6.7 gper 100 g
Carbs
44.4 gper 100 g
Fat
2.2 gper 100 g

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Per serving (2 slices, 45 g): 100 calories. Per 100 g: 222 calories, 6.7 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (45g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.0mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein6.7 g
Carbohydrates44.4 g
Sugars4.4 g
Added sugars4.4 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)33.3g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium489 mg
Calcium111 mg
Potassium200 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy 100% White Whole Grain Bread, 100% White Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Modified Whey, Monoglycerides, Resistant Wheat Starch, Salt, Sesame, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Vinegar, Water, Wheat Gluten, Wheat Starch, Whole Grain Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 222 calories.

How much protein is in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 6.67 g protein.

How many carbohydrates are in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 44.44 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 4.44 g sugars.

How much sodium (salt) is in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% White Whole Grain Bread, 100% White Whole Grain?

Per 100 g of 100% White Whole Grain Bread, 100% White Whole Grain there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% White Whole Grain Bread, 100% White Whole Grain?

The main ingredients in 100% White Whole Grain Bread, 100% White Whole Grain are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Modified Whey.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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