Z CRACKERS

Everything Good Crackers — Nutrition Facts & Ingredients

UPC 754877000426 Manufacturer: Savory Pie Company, Inc. Crackers & Biscotti Updated Sep 27, 2026

Everything Good Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 crackers (28g), 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 crackers (28g) (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 220mg 10%
Total Carbohydrate 18.0g 7%
Protein 3.0g
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates64.3 g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Sodium786 mg
Iron3.6 mg

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Ingredients

Canola Oil, Cornmeal, Folic Acid, Garlic, Iron, Malted Barley Flour, Niacin, Onion, Poppy Seed, Riboflavin, Salt, Sea Salt, Sesame Seed, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Bran, Wheat Flour

Frequently asked questions

How many calories are in Everything Good Crackers?

Per 100 g of Everything Good Crackers there are 357 calories.

How much protein is in Everything Good Crackers?

Per 100 g of Everything Good Crackers there are 10.71 g protein.

How many carbohydrates are in Everything Good Crackers?

Per 100 g of Everything Good Crackers there are 64.29 g carbohydrates.

How much sodium (salt) is in Everything Good Crackers?

Per 100 g of Everything Good Crackers there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Everything Good Crackers?

The main ingredients in Everything Good Crackers are: Canola Oil, Cornmeal, Folic Acid, Garlic, Iron.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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