COUGAR MOUNTAIN

Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies

UPC 96343856725 Manufacturer: Cougar Mountain Baking Company Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
5.7 gper 100 g
Carbs
62.9 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1.25 ONZ, 35 g): 140 calories. Per 100 g: 400 calories, 5.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.25 ONZ (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 135mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5.7 g
Carbohydrates62.9 g
Sugars31.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)60.0g
Fat14.3 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol29 mg
Sodium386 mg
Calcium57 mg
Iron2.1 mg
Vitamin A85.8 mcg
Vitamin C0 mg

Where to buy Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blueberries, Blueberries & Oats Unbleached Wheat Flour, Brown Sugar, Butter, Canola Oil, Cream Salt, Eggs, Flour, Folic Acid, Lemon Extract, Niacin, Oats, Reduced Iron, Riboflavin, Sea Salt, Skim Milk Powder, Sugar, Thiamine Mononitrate, Vanilla

Frequently asked questions

How many calories are in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 400 calories.

How much protein is in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 5.71 g protein.

How many carbohydrates are in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 62.86 g carbohydrates. Of which 31.43 g sugars.

How much sugar is in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 31.43 g sugars.

How much sodium (salt) is in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

Per 100 g of Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies?

The main ingredients in Cougar Mountain, Blueberries & Oats, All Natural Soft Cookies, All Natural Soft Cookies are: Baking Soda, Blueberries, Blueberries & Oats Unbleached Wheat Flour, Brown Sugar, Butter.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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