GREAT VALUE

Mountain Trail Mix, Mountain — Nutrition Facts & Ingredients

UPC 78742367125 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Mountain Trail Mix, Mountain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch, 50 g): 240 calories. Per 100 g: 480 calories, 14 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (50g)

Amount per servingCalories
240
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 17g
Includes 6g Added Sugars 12%
Protein 7g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein14 g
Carbohydrates48 g
Sugars34 g
Added sugars12 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)42.0g
Fat30 g
Saturated fat6 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium100 mg
Potassium560 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Almonds, Artificial And Natural Flavors, Beeswax, Blue 1, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Cashews, Chocolate Liquor, Cocoa Butter, Color Added, Confectioners Glaze, Corn Syrup, Cottonseed Oil, Lactose, Milk Chocolate, Milk Chocolate Candies, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40 Lake, Salt, Sea Salt, Skim Milk, Soy Lecithin, Soybean Oil Sunflower Oil, Sugar, Tapioca Dextrin, Titanium Dioxide, Vegetable Oil, Yellow 5, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 480 calories.

How much protein is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 14.0 g protein.

How many carbohydrates are in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 48.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 34.0 g sugars.

How much sodium (salt) is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Trail Mix, Mountain?

Per 100 g of Mountain Trail Mix, Mountain there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Trail Mix, Mountain?

The main ingredients in Mountain Trail Mix, Mountain are: Almonds, Artificial And Natural Flavors, Beeswax, Blue 1, Blue 1 Lake.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

5
Ultra-Processed
34 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →