WHISPS

Honey Mustard Cheese & Pretzel Bites, Honey; Mustard — Nutrition Facts & Ingredients

UPC 810030720072 Manufacturer: Whisps Acquisition Corp Chips, Pretzels & Snacks Updated Sep 27, 2026

Honey Mustard Cheese & Pretzel Bites, Honey; Mustard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
21.4 gper 100 g
Carbs
39.3 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 oz (28g/15 bites) Per serving, 28 g): 140 calories. Per 100 g: 500 calories, 21.4 g protein, 25 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g/15 bites) Per serving (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 540mg 23%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0.6mg 3%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein21.4 g
Carbohydrates39.3 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat25 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol71 mg
Sodium1929 mg
Calcium607 mg
Potassium179 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Honey Mustard Cheese & Pretzel Bites, Honey; Mustard

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Citric Acid, Distilled Vinegar, Enzymes, Folic Acid, Garlic Powder, Honey, Malic Acid, Maltodextrin, Mustard, Mustard Seed, Natural Flavors, Niacin, Onion Powder, Paprika, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Torula Yeast, Turmeric, Unbleached Enriched Wheat Flour, Vinegar, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 500 calories.

How much protein is in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 21.43 g protein.

How many carbohydrates are in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 3.57 g sugars.

How much sodium (salt) is in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 1929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

Per 100 g of Honey Mustard Cheese & Pretzel Bites, Honey; Mustard there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard?

The main ingredients in Honey Mustard Cheese & Pretzel Bites, Honey; Mustard are: Annatto, Cheddar Cheese, Cheese Cultures, Citric Acid, Distilled Vinegar.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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