VEDGEE

Whole Wheat Wraps — Nutrition Facts & Ingredients

UPC 812375016872 Manufacturer: Easy Foods Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Tortilla (62), 62 g): 180 calories. Per 100 g: 290 calories, 6.5 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tortilla (62) (62g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 2.0mg 11%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein6.5 g
Carbohydrates46.8 g
Sugars1.6 g
Added sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)45.2g
Fat7.3 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium645 mg
Calcium129 mg
Potassium129 mg
Iron3.2 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Propionate, CMC Gum, Enriched Unbleached Wheat Flour, Enzyme, Enzymes, Extra Virgin Olive Oil, Folic Acid, Fumaric Acid, Guar Gum, Iron Thiamin Mononitrate, Italian Seasonging, Microcrystalline Cellulose, Mono- And Diglycerides, Niacin, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sodium Metabisulfite, Sorbic Acid, Sugar, Tomato Powder, Vital Wheat Gluten, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 290 calories.

How much protein is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 6.45 g protein.

How many carbohydrates are in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 46.77 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 1.61 g sugars.

How much sodium (salt) is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Wraps?

Per 100 g of Whole Wheat Wraps there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Wraps?

The main ingredients in Whole Wheat Wraps are: Baking Soda, Calcium Propionate, CMC Gum, Enriched Unbleached Wheat Flour, Enzyme.

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Level of processing

5
Ultra-Processed
28 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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