BAKERY ON MAIN

Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana — Nutrition Facts & Ingredients

UPC 835228006479 Manufacturer: Garden of Light Inc. Cereal Updated Sep 27, 2026

Per serving (1 container (54g), 54 g): 220 calories. Per 100 g: 407 calories, 13.0 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 container (54g) (54g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 8.0g Added Sugars 16%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 2.0mg 11%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein13.0 g
Carbohydrates66.7 g
Sugars18.5 g
Added sugars14.8 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)57.4g
Fat11.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium56 mg
Potassium444 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacillus Coagulans, Natural Flavors, Organic Cane Sugar, Organic Cardamom, Organic Cinnamon, Organic Cloves, Organic Dried Bananas, Organic Flax Meal, Organic Inulin, Organic Molasses, Organic Quinoa, Organic Walnuts, Organic Whole Grain Oats

Frequently asked questions

How many calories are in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 407 calories.

How much protein is in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 12.96 g protein.

How many carbohydrates are in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 66.67 g carbohydrates. Of which 18.52 g sugars.

How much sugar is in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 18.52 g sugars.

How much sodium (salt) is in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

Per 100 g of Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana?

The main ingredients in Organic Probiotic Walnut Banana Cup Oatmeal, Walnut; Banana are: Bacillus Coagulans, Natural Flavors, Organic Cane Sugar, Organic Cardamom, Organic Cinnamon.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Garden of Light Inc.

Nutrition facts for other products from Garden of Light Inc.:

All Garden of Light Inc. products →