PANERA BREAD

Whole Grain Hearty White Bread — Nutrition Facts & Ingredients

UPC 835841006825 Manufacturer: Gold Medal Bakery Inc. Breads & Buns Updated Sep 27, 2026

Whole Grain Hearty White Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
10.5 gper 100 g
Carbs
44.7 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (1 Slice (38g), 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (38g) (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 73.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates44.7 g
Sugars7.9 g
Added sugars7.9 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)36.8g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium50 mg
Potassium192 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Whole Grain Hearty White Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brown Sugar, Canola Oil, Cultured Wheat Flour, Enzymes, Fermented Wheat Flour, Malted Barley Flour, Salt, Soy Lecithin, Vinegar, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 263 calories.

How much protein is in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 10.53 g protein.

How many carbohydrates are in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 44.74 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 7.89 g sugars.

How much sodium (salt) is in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Hearty White Bread?

Per 100 g of Whole Grain Hearty White Bread there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Hearty White Bread?

The main ingredients in Whole Grain Hearty White Bread are: Ascorbic Acid, Brown Sugar, Canola Oil, Cultured Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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