KATZ

Gluten Free Mushroom Broccoli Pot Pie — Nutrition Facts & Ingredients

UPC 850021905569 Manufacturer: Gluten Free Bake Shop Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Gluten Free Mushroom Broccoli Pot Pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
319per serving
Protein
1.2 gper 100 g
Carbs
14.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Pie (255g), 255 g): 319 calories. Per 100 g: 125 calories, 1.2 g protein, 7.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pie (255g) (255g)

Amount per servingCalories
319
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 4.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.8mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein1.2 g
Carbohydrates14.1 g
Sugars1.6 g
Added sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.5g
Fat7.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Calcium8 mg
Potassium55 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Gluten Free Mushroom Broccoli Pot Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bell Peppers, Black Pepper, Broccoli, Corn Starch, Gluten Free Flour Blend, Lecithin, Minced Onion, Mushrooms, Onion, Oregano, Palm Oil, Paprika, Parsley, Salt, Sorghum Flour, Sugar, Tapioca Starch, Turmeric, Water, White Beans, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 125 calories.

How much protein is in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 1.18 g protein.

How many carbohydrates are in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 14.12 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 1.57 g sugars.

How much sodium (salt) is in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Mushroom Broccoli Pot Pie?

Per 100 g of Gluten Free Mushroom Broccoli Pot Pie there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Mushroom Broccoli Pot Pie?

The main ingredients in Gluten Free Mushroom Broccoli Pot Pie are: Baking Soda, Bell Peppers, Black Pepper, Broccoli, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Gluten Free Bake Shop Inc

Nutrition facts for other products from Gluten Free Bake Shop Inc :

All Gluten Free Bake Shop Inc products →