KIND

Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut

UPC 602652181009 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
5.7 gper 100 g
Carbs
65.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.5g 9%
Total Sugars 6.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates65.7 g
Sugars17.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)58.6g
Fat14.3 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium57 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Canola Oil, Coconut, Dried Cane Syrup, Gum Acacia, Honey, Millet, Oat Flour, Oats, Quinoa, Sea Salt, Tapioca Syrup, To Maintain Freshness, Vitamin E, Whole Grain Blend

Frequently asked questions

How many calories are in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 429 calories.

How much protein is in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 5.71 g protein.

How many carbohydrates are in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 65.71 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 17.14 g sugars.

How much sodium (salt) is in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

Per 100 g of Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut?

The main ingredients in Kind, Healthy Grains Granola Bar, Oats & Honey With Toasted Coconut, Oats & Honey With Toasted Coconut are: Amaranth, Brown Rice, Brown Rice Syrup, Buckwheat, Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from KIND Inc.

Nutrition facts for other products from KIND Inc.:

All KIND Inc. products →