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Lemon Poppy Muffins, Lemon Poppy — Nutrition Facts & Ingredients

UPC 719283560537 Manufacturer: Meijer, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
340per serving
Protein
3.5 gper 100 g
Carbs
55.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (1 Muffin, 85 g): 340 calories. Per 100 g: 400 calories, 3.5 g protein, 20 g fat.

Label highlights: High in added sugars — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Muffin (85g)

Amount per servingCalories
340
% Daily Value*
Total Fat 17g 22%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 250mg 11%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Includes 25.0g Added Sugars 50%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.5 g
Carbohydrates55.3 g
Sugars29.4 g
Added sugars29.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)54.1g
Fat20 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol24 mg
Sodium294 mg
Calcium47 mg
Potassium82 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Lemon Poppy Muffins, Lemon Poppy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Canola Oil, Corn Starch, Cream Of Tartar, Eggs, Flour Blend, Lemon Glaze, Lemon Juice, Lemon Zest, Natural Vanilla Flavor, Navy Bean Flour, Poppy Seeds, Potato Starch, Powdered Sugar, Salt, Sugar, Tapioca Starch, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 400 calories.

How much protein is in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 3.53 g protein.

How many carbohydrates are in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 55.29 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 29.41 g sugars.

How much sodium (salt) is in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Muffins, Lemon Poppy?

Per 100 g of Lemon Poppy Muffins, Lemon Poppy there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Muffins, Lemon Poppy?

The main ingredients in Lemon Poppy Muffins, Lemon Poppy are: Baking Powder, Baking Soda, Brown Rice Flour, Cane Sugar, Canola Oil.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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