Tropical — Nutrition Facts & Ingredients
Per serving (1/2 cup, 52 g): 270 calories. Per 100 g: 519 calories, 11.5 g protein, 26.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dried Papaya, Dried Pineapple, Expeller-pressed Non-gmo Canola Oil, Fortified With Vitamins A & D, Honey, Macadamia Nuts, Non-fat Dry Milk Powder, Pure Vanilla, Sesame Seeds, Sunflower Seeds, Unsulphured, Unsweetened Coconut, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Tropical?
Per 100 g of Tropical there are 519 calories.
How much protein is in Tropical?
Per 100 g of Tropical there are 11.54 g protein.
How many carbohydrates are in Tropical?
Per 100 g of Tropical there are 59.62 g carbohydrates. Of which 23.08 g sugars.
How much sugar is in Tropical?
Per 100 g of Tropical there are 23.08 g sugars.
How much sodium (salt) is in Tropical?
Per 100 g of Tropical there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tropical?
Per 100 g of Tropical there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tropical?
The main ingredients in Tropical are: Dried Papaya, Dried Pineapple, Expeller-pressed Non-gmo Canola Oil, Fortified With Vitamins A & D, Honey.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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