Trail Mix — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 135 calories. Per 100 g: 450 calories, 10 g protein, 26.7 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Anahola Granola, Banana, Banana Chips, Banana Flavor, Coconut Flake, Coconut Oil, Cranberry, Dried Cranberry, Dried Papaya, Dried Pineapple, Expeller-pressed Non-gmo Canola Oil, Fortified With Vitamins A & D, Hawaiian Honey, Non-fat Dry Milk Powder, Pumpkin Seeds, Pure Vanilla, Raisins, Sesame Seeds, Sugar, Sunflower Oil, Sunflower Seeds, Unsulphured, Unsweetened, Unsweetened Coconut, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Trail Mix?
Per 100 g of Trail Mix there are 450 calories.
How much protein is in Trail Mix?
Per 100 g of Trail Mix there are 10.0 g protein.
How many carbohydrates are in Trail Mix?
Per 100 g of Trail Mix there are 40.0 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in Trail Mix?
Per 100 g of Trail Mix there are 26.67 g sugars.
How much sodium (salt) is in Trail Mix?
Per 100 g of Trail Mix there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix?
Per 100 g of Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix?
The main ingredients in Trail Mix are: Almonds, Anahola Granola, Banana, Banana Chips, Banana Flavor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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