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Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken

UPC 891627009480 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 241 g): 429 calories. Per 100 g: 178 calories, 6.2 g protein, 9.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (241g)

Amount per servingCalories
429
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 28.9mg 10%
Sodium 499mg 22%
Total Carbohydrate 42.0g 15%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g
Includes 1.9g Added Sugars 4%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 89.2mg 7%
Iron 3.1mg 17%
Potassium 521mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein6.2 g
Carbohydrates17.4 g
Sugars2.1 g
Added sugars0.8 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)14.5g
Fat9.1 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol12 mg
Sodium207 mg
Calcium37 mg
Potassium216 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken

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Ingredients

Balsamic Vinegar, Bell Peppers, Canola Oil, Carrots, Cheese Cultures, Chicken White Meat, Citric Acid, Cooked Brown Rice, Cooked Lentils, Corn Starch, Distilled Vinegar, Enzymes, Feta Cheese, Garlic Puree, Grape Concentrate, Grilled Seasoned Chicken, Honey, Lemon Juice Concentrate, Mustard, Mustard Seed, Natural Flavors, Pasteurized Milk, Potato Starch, Red Onion, Salt, Sea Salt, Sesame Seeds, Spices, Spinach, Tahini, Turmeric, Water, White Wine, Wine Vinegar

Frequently asked questions

How many calories are in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 178 calories.

How much protein is in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 6.22 g protein.

How many carbohydrates are in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 17.43 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 2.07 g sugars.

How much sodium (salt) is in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

Per 100 g of Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken?

The main ingredients in Grilled White Meat Chicken With Grains & Vegetables In A Tangy Tahini & Feta Sauce, Grilled White Meat Chicken are: Balsamic Vinegar, Bell Peppers, Canola Oil, Carrots, Cheese Cultures.

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Level of processing

5
Ultra-Processed
34 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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