QUAKER

Quaker Rice Crisps, 14 Count, 11.1 Oz — Nutrition Facts & Ingredients

UPC 30000566626 Manufacturer: The Quaker Oats Company Other Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
3.9 gper 100 g
Carbs
88.5 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (26 g): 100 calories. Per 100 g: 385 calories, 3.9 g protein, 1.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size26g

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 8.0g Added Sugars 16%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.9 g
Carbohydrates88.5 g
Sugars30.8 g
Added sugars30.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)84.7g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium731 mg
Calcium0 mg
Potassium154 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Quaker Rice Crisps, 14 Count, 11.1 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Blue Cheese, Butter Oil, Buttermilk Powder, Calcium Lactate, Canola Sunflower Oil, Cheddar Cheese, Cinnamon, Cooked Apple Juice Concentrate, Corn, Corn Grits, Corn Maltodextrin, Cultured Milk, Dextrose, Dried Cream, Enzymes, Garlic Powder, Gum Arabic, Invert Sugar, Maltodextrin, Milk, Natural Flavors, Onion Powder, Purified Stevia Leaf Extract, Salt, Soy Lecithin, Spices, Sugar, Sweetened Condensed Milk, To Preserve Freshness, Tocopherols, Tomato Powder, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 385 calories.

How much protein is in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 3.85 g protein.

How many carbohydrates are in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 88.46 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 30.77 g sugars.

How much sodium (salt) is in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 731.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Rice Crisps, 14 Count, 11.1 Oz?

Per 100 g of Quaker Rice Crisps, 14 Count, 11.1 Oz there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Rice Crisps, 14 Count, 11.1 Oz?

The main ingredients in Quaker Rice Crisps, 14 Count, 11.1 Oz are: Annatto Extract, Blue Cheese, Butter Oil, Buttermilk Powder, Calcium Lactate.

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Level of processing

5
Ultra-Processed
35 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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