Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar
- Calories
- 200per serving
- Protein
- 18.2 gper 100 g
- Carbs
- 70.9 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (1 Cup (55g), 55 g): 200 calories. Per 100 g: 364 calories, 18.2 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 Cup (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acacia Gum, Baking Soda, Brown Rice, Brown Sugar, Cane Sugar, Cinnamon, Lentils, Maple Syrup, Mixed Tocopherols, Natural Flavors, Pea Protein, Pumpkin Seeds, Quinoa, Rice Protein, Salt, Sunflower Oil, Vitamin E For Freshness, Wheat Bran, Whole Grain Oat Flour, Whole Grain Oats, Whole Grain Wheat
Frequently asked questions
How many calories are in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 364 calories.
How much protein is in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 18.18 g protein.
How many carbohydrates are in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 70.91 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 16.36 g sugars.
How much sodium (salt) is in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
Per 100 g of Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar?
The main ingredients in Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar are: Acacia Gum, Baking Soda, Brown Rice, Brown Sugar, Cane Sugar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kellogg Company
Nutrition facts for other products from Kellogg Company:
- Bacon Veggie Strips, Bacon
- Original Veggie Sausage Patties, Original
- Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar
- Pepperoni Vegan Veggie Pizza Bites, Pepperoni
- Plant Based Burger Patties
- Veggie Chik'N Vegan Nuggets, Veggie Chik'N