KASHI

Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut

UPC 18627431640 Manufacturer: Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (32g), 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 10.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (32g) (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 4g Added Sugars 8%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein9.4 g
Carbohydrates65.6 g
Sugars21.9 g
Added sugars12.5 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)56.2g
Fat10.9 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium78 mg
Calcium31 mg
Potassium375 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut

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Ingredients

Acacia Gum, Almonds, Barley, Brown Rice Syrup, Cane Sugar, Chocolate, Cocoa, Coconut, Corn Starch, Date Paste, Expeller-pressed Canola Oil, Hard Red Wheat, Honey, Inulin, Invert Cane Syrup, Natural Flavors, Oats, Organic Skim Milk, Peanut Flour, Rolled Whole Grain Blend, Rye, Salt, Soy Fiber, Soy Flour, Soy Lecithin, Soy Protein Crisps, Tapioca Starch, Triticale, Vegetable Glycerin, Walnuts, Xanthan Gum

Frequently asked questions

How many calories are in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 375 calories.

How much protein is in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 9.38 g protein.

How many carbohydrates are in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 65.62 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 21.88 g sugars.

How much sodium (salt) is in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

Per 100 g of Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut?

The main ingredients in Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut are: Acacia Gum, Almonds, Barley, Brown Rice Syrup, Cane Sugar.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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