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Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia

UPC 41220931781 Manufacturer: H E Butt Grocery Company Dips & Salsa Updated Sep 27, 2026

Per serving (1 bowl, 312 g): 381 calories. Per 100 g: 122 calories, 9.9 g protein, 1.9 g fat.

Label highlights: High in sodium — 33% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (312g)

Amount per servingCalories
381
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 749mg 33%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 31.0g
Vitamin D 3.1mcg 16%
Calcium 59.3mg 5%
Iron 4.0mg 22%
Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein9.9 g
Carbohydrates15.1 g
Sugars1.0 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)14.1g
Fat1.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol21 mg
Sodium240 mg
Calcium19 mg
Potassium224 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia

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Ingredients

Ascorbic Acid, Canola Oil, Chile Powder, Cilantro, Cilantro Rice, Citric Acid, Cooked Enriched Rice, Corn Starch, Ferric Phosphate, Folic Acid, Garlic, Ground Chiles, Jalapeno Peppers, Lime Juice, Lime Juice Concentrate, Lime Oil, Niacin, Paprika, Rice, Roasted Sweet Corn, Salsa Verde Sauce, Salt, Seasoned Cooked Tilapia, Spice, Spices, Thiamine Mononitrate, Tilapia, To Maintain Color, Tomatillos, Water

Frequently asked questions

How many calories are in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 122 calories.

How much protein is in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 9.94 g protein.

How many carbohydrates are in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 15.06 g carbohydrates. Of which 0.96 g sugars.

How much sugar is in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 0.96 g sugars.

How much sodium (salt) is in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

Per 100 g of Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia?

The main ingredients in Salsa Verde Tilapia Mexican Recipe Tilapia With Cilantro Rice, Salsa Verde Sauce & Roasted Corn, Salsa Verde Tilapia are: Ascorbic Acid, Canola Oil, Chile Powder, Cilantro, Cilantro Rice.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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