Rice Mix Shrimp Gumbo — Nutrition Facts & Ingredients
- Calories
- 370per serving
- Protein
- 9.7 gper 100 g
- Carbs
- 30.4 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Per serving (8 oz. (227g), 227 g): 370 calories. Per 100 g: 163 calories, 9.7 g protein, 0.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 140% DV (high at 20% DV or more)
- Cholesterol: 43% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz. (227g) (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Rice Mix Shrimp Gumbo
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Caramel Color, Corn Starch, Dried Garlic, Dried Onion, Enriched Bleached Wheat Flour, Enriched Long Grain Parboiled Rice, Folic Acid, Gumbo Mix, Hydrolyzed Corn Protein, Hydrolyzed Vegetable Protein, Iron, Malted Barley Flour, Monosodium Glutamate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Rice, Safflower Oil, Salt, Shrimp, Sodium Tripolyphosphate, Spices, Thiamine Mononitrate, To Retain Moisture, Water, Wheat Flour
Frequently asked questions
How many calories are in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 163 calories.
How much protein is in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 9.69 g protein.
How many carbohydrates are in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 30.4 g carbohydrates. Of which 4.85 g sugars.
How much sugar is in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 4.85 g sugars.
How much sodium (salt) is in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 1414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rice Mix Shrimp Gumbo?
Per 100 g of Rice Mix Shrimp Gumbo there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rice Mix Shrimp Gumbo?
The main ingredients in Rice Mix Shrimp Gumbo are: Caramel Color, Corn Starch, Dried Garlic, Dried Onion, Enriched Bleached Wheat Flour.
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