Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 15.2 gper 100 g
- Carbs
- 63.6 gper 100 g
- Fat
- 12.1 gper 100 g
Where to buy
Per serving (1 Container (66g), 66 g): 260 calories. Per 100 g: 394 calories, 15.2 g protein, 12.1 g fat.
Nutrition Facts
Serving size1 Container (66g) (66g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Cane Sugar, Coconut, Cranberries, Dried Cranberries, Expeller-pressed Canola Oil, Fermented Pea And Brown Rice Protein, Fruit & Nut Granola Whole Grain Oats, Ground Flax Seeds, Honey, Maple Syrup, Natural Flavors, Oat Bran, Oatmeal, Pecans, Raisins, Steel Cut Oats, Toasted Sesame Seeds, Vegetable Glycerin, Walnuts, Whole Oat Flour
Frequently asked questions
How many calories are in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 394 calories.
How much protein is in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 15.15 g protein.
How many carbohydrates are in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 63.64 g carbohydrates. Of which 15.15 g sugars.
How much sugar is in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 15.15 g sugars.
How much sodium (salt) is in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
Per 100 g of Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut?
The main ingredients in Fruit & Nut Steel Cut Oatmeal + Granola, Fruit; Nut are: Almonds, Cane Sugar, Coconut, Cranberries, Dried Cranberries.
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