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Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic

UPC 34695630587 Manufacturer: John Soules Foods Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
130per serving
Protein
15.3 gper 100 g
Carbs
18.1 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 piece, 72 g): 130 calories. Per 100 g: 181 calories, 15.3 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (72g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 350mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 5.8mg 0%
Iron 1.0mg 6%
Potassium 167mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein15.3 g
Carbohydrates18.1 g
Sugars1.4 g
Added sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.1g
Fat6.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol42 mg
Sodium486 mg
Calcium8 mg
Potassium232 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Breading Set In Vegetable Oil, Citric Acid, Citrus Extract, Corn Starch, Dextrose, Garlic Powder, Jalapeo Powder, Malic Acid, Maltodextrin, Mixed Tocopherols, Modified Food Starch, Natural Flavors, Oleoresin Paprika, Onion Powder, Rice Flour, Salt, Sfflower Oil, Spice Extractive, Sugar, The Following: Spices, Vinegar Powder, Water, White Distilled Vinegar, White Meat Chicken Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 181 calories.

How much protein is in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 15.28 g protein.

How many carbohydrates are in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 18.06 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 1.39 g sugars.

How much sodium (salt) is in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

Per 100 g of Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic?

The main ingredients in Spicy Garlic Breaded Seasoned White Meat Chicken Strips, Spicy Garlic are: Baking Soda, Breading Set In Vegetable Oil, Citric Acid, Citrus Extract, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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