FRIENDLY'S

Mint Chocolate Chip Light Ice Cream, Mint Chocolate — Nutrition Facts & Ingredients

UPC 29839008926 Manufacturer: Friendly Ice Cream Corp. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
120per serving
Protein
4.8 gper 100 g
Carbs
30.2 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1/2 Cup (63g), 63 g): 120 calories. Per 100 g: 190 calories, 4.8 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup (63g) (63g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 39.7mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 3.0g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4.8 g
Carbohydrates30.2 g
Sugars20.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.2g
Fat7.1 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol24 mg
Sodium63 mg
Calcium127 mg
Iron0.6 mg
Vitamin A86 mcg
Vitamin C0 mg

Where to buy Mint Chocolate Chip Light Ice Cream, Mint Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric Extract, Blue 1, Carrageenan, Cellulose Gum, Chocolate, Cocoa Butter, Corn Syrup, Cream, Guar Gum, Locust Bean Gum, Microcrystalline Cellulose, Milk, Mono- And Diglycerides, Natural Flavors, Processed With Alkali, Skim Milk, Soy Lecithin, Sugar, Tapioca Starch, Vanilla Extract, Vitamin A Palmitate, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 190 calories.

How much protein is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 4.76 g protein.

How many carbohydrates are in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 30.16 g carbohydrates. Of which 20.63 g sugars.

How much sugar is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 20.63 g sugars.

How much sodium (salt) is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 63.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

Per 100 g of Mint Chocolate Chip Light Ice Cream, Mint Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Chip Light Ice Cream, Mint Chocolate?

The main ingredients in Mint Chocolate Chip Light Ice Cream, Mint Chocolate are: Annatto And Turmeric Extract, Blue 1, Carrageenan, Cellulose Gum, Chocolate.

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