MCCANN'S

Instant Maple Brown Sugar Irish Oatmeal — Nutrition Facts & Ingredients

UPC 72463000248 Manufacturer: Odlum Mills Limited Cereal Updated Sep 27, 2026

Instant Maple Brown Sugar Irish Oatmeal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.0 gper 100 g
Carbs
81.4 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 packet (43g), 43 g): 160 calories. Per 100 g: 372 calories, 7.0 g protein, 2.3 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 packet (43g) (43g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

372 calories in 100 g
Protein7.0 g
Carbohydrates81.4 g
Sugars30.2 g
Added sugars30.2 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)74.4g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium581 mg
Calcium302 mg
Potassium233 mg
Iron8.4 mg
Vitamin A419 mcg
Vitamin D0 mcg

Where to buy Instant Maple Brown Sugar Irish Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Folic Acid, Guar Gum, Iron, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 372 calories.

How much protein is in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 6.98 g protein.

How many carbohydrates are in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 81.4 g carbohydrates. Of which 30.23 g sugars.

How much sugar is in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 30.23 g sugars.

How much sodium (salt) is in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Maple Brown Sugar Irish Oatmeal?

Per 100 g of Instant Maple Brown Sugar Irish Oatmeal there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Maple Brown Sugar Irish Oatmeal?

The main ingredients in Instant Maple Brown Sugar Irish Oatmeal are: Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Folic Acid, Guar Gum.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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