SEA CUISINE

Blackened Cajun Salmon — Nutrition Facts & Ingredients

UPC 35493014401 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (115 g): 140 calories. Per 100 g: 122 calories, 18.3 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size115g

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 290mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein18.3 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat4.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol39 mg
Sodium252 mg
Calcium17 mg
Iron0.6 mg
Vitamin A47 mcg
Vitamin C1 mg

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Ingredients

Ascorbic Acid, Avocado, Avocado Cream Sauce: Avocado Sauce And Pulp, Butter, Canola, Citric Acid, Cottonseed, Dehydrated Chicken Broth, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic Puree, Gelatin, Green Pepper, Heavy Cream, Ingredients For Salmon: Salmon, Jalapeno Pepper, Lemon Juice Concentrate, Maltodextrin, Modified Corn Starch, Natural Butter Flavor, Natural Flavors, Natural Grill & Smoke Flavor, Onion, Paprika Extract, Pasteurized Cream, Safflower, Salt, Sea Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice, Spices, Sugar, Sunflower, To Retain Moisture, Vegetable Oil, Vegetable Pectin, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 122 calories.

How much protein is in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 18.26 g protein.

How many carbohydrates are in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 0.87 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 0.0 g sugars.

How much sodium (salt) is in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackened Cajun Salmon?

Per 100 g of Blackened Cajun Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackened Cajun Salmon?

The main ingredients in Blackened Cajun Salmon are: Ascorbic Acid, Avocado, Avocado Cream Sauce: Avocado Sauce And Pulp, Butter, Canola.

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Level of processing

5
Ultra-Processed
43 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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