Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon
- Calories
- 120per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 81.2 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (0.75 cup, 32 g): 120 calories. Per 100 g: 375 calories, 9.4 g protein, 3.1 g fat.
Nutrition Facts
Serving size0.75 cup (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Blue 1, Caramel Color, Cinnamon, Corn Flour, Folic Acid, Mixed Tocopherols, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Rice Flour, Salt, Sugar, Thiamine Mononitrate, Tirpotassium Phosphate, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oat Flour, Whole Grain Wheat Flour, Yellow 5, Yellow 6, Zinc Oxide
Frequently asked questions
How many calories are in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 375 calories.
How much protein is in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 9.38 g protein.
How many carbohydrates are in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 81.25 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 25.0 g sugars.
How much sodium (salt) is in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
Per 100 g of Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon?
The main ingredients in Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon, Cinnamon are: Blue 1, Caramel Color, Cinnamon, Corn Flour, Folic Acid.
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