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Everything Flatbreads, Everything — Nutrition Facts & Ingredients

UPC 41190058976 Manufacturer: Wakefern Food Corporation Crackers & Biscotti Updated Sep 27, 2026

Calories
150per serving
Protein
11.1 gper 100 g
Carbs
72.2 gper 100 g
Fat
9.7 gper 100 g

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Per serving (3 CRACKERS, 36 g): 150 calories. Per 100 g: 417 calories, 11.1 g protein, 9.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 CRACKERS (36g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 46.1mg 4%
Iron 1.5mg 8%
Potassium 58.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein11.1 g
Carbohydrates72.2 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)69.4g
Fat9.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1028 mg
Calcium128 mg
Potassium161 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Everything Flatbreads, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Yeast, Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Minced Garlic, Minced Onion, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 417 calories.

How much protein is in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 11.11 g protein.

How many carbohydrates are in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 72.22 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 5.56 g sugars.

How much sodium (salt) is in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 1028.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Flatbreads, Everything?

Per 100 g of Everything Flatbreads, Everything there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Flatbreads, Everything?

The main ingredients in Everything Flatbreads, Everything are: And Yeast, Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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