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Blueberry Pancakes — Nutrition Facts & Ingredients

UPC 679844104559 Frozen Bread & Dough Updated Sep 27, 2026

Blueberry Pancakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
4.3 gper 100 g
Carbs
40.2 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (117 g): 260 calories. Per 100 g: 222 calories, 4.3 g protein, 4.3 g fat.

Label highlights: High in sodium — 25% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size117g

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 580mg 25%
Total Carbohydrate 47.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 13.0g
Includes 12.1g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 67.9mg 5%
Iron 4.0mg 22%
Potassium 58.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein4.3 g
Carbohydrates40.2 g
Sugars11.1 g
Added sugars10.3 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)39.3g
Fat4.3 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium496 mg
Calcium58 mg
Potassium50 mg
Iron3.4 mg
Vitamin A232 mcg
Vitamin D0 mcg

Where to buy Blueberry Pancakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Canola Soybean Oil, Cyanocobalamin, Cyanocobalamine, Eggs, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamins And Minerals: Enrichment Dicalcium Phosphate, Water, Wheat Flour, Whole Blueberries

Frequently asked questions

How many calories are in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 222 calories.

How much protein is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 4.27 g protein.

How many carbohydrates are in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 40.17 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 11.11 g sugars.

How much sodium (salt) is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Pancakes?

Per 100 g of Blueberry Pancakes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Pancakes?

The main ingredients in Blueberry Pancakes are: Baking Soda, Buttermilk, Canola Soybean Oil, Cyanocobalamin, Cyanocobalamine.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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