HEALTHY CHOICE

Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle

UPC 72655000001 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
161per serving
Protein
2.7 gper 100 g
Carbs
4.6 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 meal, 260 g): 161 calories. Per 100 g: 62 calories, 2.7 g protein, 3.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (260g)

Amount per servingCalories
161
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 601mg 26%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.9g 18%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.0mg 17%
Potassium 429mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein2.7 g
Carbohydrates4.6 g
Sugars1.5 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)2.7g
Fat3.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium231 mg
Calcium50 mg
Potassium165 mg
Iron1.1 mg
Vitamin A21 mcg
Vitamin C1.4 mg
Vitamin D0 mcg

Where to buy Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Chard, Cheese Culture, Corn Starch, Cottage Cheese, Cultured Pasteurized Grade A Skim Milk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Enzymes, Garlic Puree, Green Zucchini, Kale, Leafy Greens, Locust Bean Gum, Onions, Parmesan Cheese, Part-skim Milk, Red Wine Vinegar, Salt, Sea Salt, Spices, Spinach, Tomato Paste, Tomato Puree, Tomatoes, Water

Frequently asked questions

How many calories are in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 62 calories.

How much protein is in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 2.69 g protein.

How many carbohydrates are in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 4.62 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 1.54 g sugars.

How much sodium (salt) is in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

Per 100 g of Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle?

The main ingredients in Meatless Lasagna-Style Zoodle Bowl Zucchini Spirals, Tomatoes And Leafy Greens Tossed In A Hearty Tomato Sauce With Cottage Cheese And Topped With Grated Parmesan Cheese, Meatless Lasagna-Style Zoodle are: Canola Oil, Chard, Cheese Culture, Corn Starch, Cottage Cheese.

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Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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