HEALTHY CHOICE

Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble

UPC 72655000834 Manufacturer: Conagra Brands, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
190per serving
Protein
5.9 gper 100 g
Carbs
10.3 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1 MEAL, 204 g): 190 calories. Per 100 g: 93 calories, 5.9 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MEAL (204g)

Amount per servingCalories
190
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.1mg 1%
Sodium 430mg 19%
Total Carbohydrate 21.0g 8%
Dietary Fiber 5.1g 18%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.3mg 7%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein5.9 g
Carbohydrates10.3 g
Sugars0.5 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)7.8g
Fat2.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol2 mg
Sodium211 mg
Calcium54 mg
Potassium152 mg
Iron0.6 mg
Vitamin A44 mcg
Vitamin C0.6 mg
Vitamin D0 mcg

Where to buy Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble

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Ingredients

Basil, Black Pepper, Buckwheat, Chard, Cheese Culture, Cooked Egg Whites, Cooked Multigrains, Cooked White Kidney Beans, Corn Starch, Egg Whites, Enzymes, Farro, Garlic Puree, Kale, Leafy Greens, Lemon Juice Concentrate, Olive Oil, Parmesan Cheese, Part-skim Milk, Red Quinoa, Roasted And Salted Sunflower Kernels, Salt, Sauce, Spinach, Steel Cut Oats, Sunflower Kernels, Sunflower Oil, Tomatoes, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 93 calories.

How much protein is in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 5.88 g protein.

How many carbohydrates are in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 10.29 g carbohydrates. Of which 0.49 g sugars.

How much sugar is in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 0.49 g sugars.

How much sodium (salt) is in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

Per 100 g of Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble?

The main ingredients in Pesto & Egg White Scramble Egg Whites With White Kidney Beans And Vegetables Served On Top Of Steel Cut Oats, Farro, Buckwheat And Red Quinoa With A Basil Pesto Sauce Topped With Parmesan Cheese Morning Power Bowls, Pesto & Egg White Scramble are: Basil, Black Pepper, Buckwheat, Chard, Cheese Culture.

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Level of processing

5
Ultra-Processed
31 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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