MEIJER

Meijer, Fig Cranberry & Pumpkin Seed Bread — Nutrition Facts & Ingredients

UPC 708820343016 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1/7 BREAD, 56 g): 130 calories. Per 100 g: 232 calories, 7.1 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/7 BREAD (56g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 29.0g 11%

Dietary Fiber 2.0g 7%

Total Sugars 6.0g

Protein 4.0g

Calcium 0mg 0%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein7.1 g

Carbohydrates51.8 g

Sugars10.7 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)48.2g

Fat2.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 232 calories.

How much protein is in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 7.14 g protein.

How many carbohydrates are in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 51.79 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 10.71 g sugars.

How much sodium (salt) is in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meijer, Fig Cranberry & Pumpkin Seed Bread?

Per 100 g of Meijer, Fig Cranberry & Pumpkin Seed Bread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meijer, Fig Cranberry & Pumpkin Seed Bread?

The main ingredients in Meijer, Fig Cranberry & Pumpkin Seed Bread are: Canola Oil, Each Of The Following: Sea Salt, Enriched Wheat Flour, Figs, Folic Acid.