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Mister E Flavor Toaster Pastries — Nutrition Facts & Ingredients

UPC 38000246432 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Mister E Flavor Toaster Pastries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
380per serving
Protein
4.2 gper 100 g
Carbs
70.8 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per serving (2 Pastries (96g), 96 g): 380 calories. Per 100 g: 396 calories, 4.2 g protein, 10.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pastries (96g) (96g)

Amount per servingCalories
380
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 68.0g 25%
Dietary Fiber 1.0g 3%
Total Sugars 24g
Includes 24g Added Sugars 48%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 1.4mg 8%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein4.2 g
Carbohydrates70.8 g
Sugars25 g
Added sugars25 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)69.8g
Fat10.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium521 mg
Calcium10 mg
Potassium52 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Mister E Flavor Toaster Pastries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blue 1, Color Added, Corn Starch, Corn Syrup, Dextrose, Dried Onion, Enriched Wheat Flour, Folic Acid, Garlic Powder, Gelatin, High Fructose Corn Syrup, Leavening, Milk, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Vitamin B, Wheat Flour, With TBHQ For Freshness, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 396 calories.

How much protein is in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 4.17 g protein.

How many carbohydrates are in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 70.83 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 25.0 g sugars.

How much sodium (salt) is in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 521.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mister E Flavor Toaster Pastries?

Per 100 g of Mister E Flavor Toaster Pastries there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mister E Flavor Toaster Pastries?

The main ingredients in Mister E Flavor Toaster Pastries are: Baking Soda, Blue 1, Color Added, Corn Starch, Corn Syrup.

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Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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