AMY'S

Vegetable Gluten Free Pot Pie, Vegetable — Nutrition Facts & Ingredients

UPC 42272009060 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PIE, 213 g): 490 calories. Per 100 g: 230 calories, 3.8 g protein, 11.3 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIE (213g)

Amount per servingCalories
490
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 34.1mg 11%
Sodium 579mg 25%
Total Carbohydrate 60.0g 22%
Dietary Fiber 4.9g 17%
Total Sugars 3.0g
Protein 8.0g
Calcium 59.6mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein3.8 g
Carbohydrates28.2 g
Sugars1.4 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)25.9g
Fat11.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol16 mg
Sodium272 mg
Calcium28 mg
Iron0.8 mg
Vitamin A106 mcg
Vitamin C1.7 mg

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Ingredients

Alcohol, Black Pepper, Butter, Cream, Expeller Pressed High Oleic Safflower Sunflower Oil, Extra Virgin Olive Oil, Filtered Water, Guar Gum, Honey, Magnesium Chloride, Organic Carrots, Organic Cornstarch, Organic Flaxseed, Organic Onions, Organic Peas, Organic Potatoes, Organic Rice Flour, Organic Sorghum Flour, Organic Soybeans, Organic Sweet Rice Flour, Organic Tamari, Organic Tapioca Starch, Organic Tofu, Organic Whole Grain Brown Rice Flour, Psyllium, Salt, Sea Salt, Spices, To Preserve Freshness, Turmeric, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 230 calories.

How much protein is in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 3.76 g protein.

How many carbohydrates are in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 28.17 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 1.41 g sugars.

How much sodium (salt) is in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Gluten Free Pot Pie, Vegetable?

Per 100 g of Vegetable Gluten Free Pot Pie, Vegetable there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Gluten Free Pot Pie, Vegetable?

The main ingredients in Vegetable Gluten Free Pot Pie, Vegetable are: Alcohol, Black Pepper, Butter, Cream, Expeller Pressed High Oleic Safflower Sunflower Oil.

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