NATURE'S OWN

Wheat+Protein Bread — Nutrition Facts & Ingredients

UPC 72250093873 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 32 g): 90 calories. Per 100 g: 281 calories, 25 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (32g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 9.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Includes 2.0g Added Sugars 4%

Protein 8g

Vitamin D 0mcg 0%

Calcium 64mg 5%

Iron 1.1mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g

Protein25 g

Carbohydrates28.1 g

Sugars6.2 g

Added sugars6.2 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)21.9g

Fat6.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium469 mg

Calcium200 mg

Potassium0 mg

Iron3.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 281 calories.

How much protein is in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 25.0 g protein.

How many carbohydrates are in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 28.12 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 6.25 g sugars.

How much sodium (salt) is in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat+Protein Bread?

Per 100 g of Wheat+Protein Bread there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat+Protein Bread?

The main ingredients in Wheat+Protein Bread are: Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Each Of The Following, Enzymes.

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Level of processing

Highly Processed

23 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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