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Rosemary Flatbread Crisps, Rosemary — Nutrition Facts & Ingredients

UPC 74203997467 Manufacturer: Aladdin Bakers Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (12 CHIPS | ABOUT, 29 g): 120 calories. Per 100 g: 414 calories, 13.8 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size12 CHIPS | ABOUT (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein13.8 g
Carbohydrates75.9 g
Sugars3.5 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)69.0g
Fat6.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium759 mg
Calcium69 mg
Iron5.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Rosemary Flatbread Crisps, Rosemary

Prices and availability are set by the retailer.

Ingredients

Dehydrated Potatoes, Each Of The Following: Sea Salt, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Sunflower Oil With Rosemary Extract, Iron, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Oat Fiber, Parsley Flakes, Riboflavin, Rosemary, Soy Protein Concentrate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 414 calories.

How much protein is in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 13.79 g protein.

How many carbohydrates are in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 75.86 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 3.45 g sugars.

How much sodium (salt) is in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 759.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary Flatbread Crisps, Rosemary?

Per 100 g of Rosemary Flatbread Crisps, Rosemary there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary Flatbread Crisps, Rosemary?

The main ingredients in Rosemary Flatbread Crisps, Rosemary are: Dehydrated Potatoes, Each Of The Following: Sea Salt, Enriched Wheat Flour, Enzymes, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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