FOOD LION

Pourable Pancake Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 35826097071 Manufacturer: Food Town Stores Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
230per serving
Protein
9.7 gper 100 g
Carbs
71.0 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (0.5 cup, 62 g): 230 calories. Per 100 g: 371 calories, 9.7 g protein, 4.0 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (62g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 44.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 6.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein9.7 g
Carbohydrates71.0 g
Sugars9.7 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)69.4g
Fat4.0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium968 mg
Calcium323 mg
Iron5.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pourable Pancake Mix, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Aluminium Sulfate, Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Corn Syrup Solids, Defatted Soy Flour, Dextrose, Dipotassium Phosphate, Each Of The Following: Egg White, Emulsifier, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Lecithin, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Lauryl Sulfate, Sodium Silicoaluminate, Soybean Oil With Soy Lecithin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Xanthan Gum

Frequently asked questions

How many calories are in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 371 calories.

How much protein is in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 9.68 g protein.

How many carbohydrates are in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 70.97 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 9.68 g sugars.

How much sodium (salt) is in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 968.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pourable Pancake Mix, Buttermilk?

Per 100 g of Pourable Pancake Mix, Buttermilk there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pourable Pancake Mix, Buttermilk?

The main ingredients in Pourable Pancake Mix, Buttermilk are: Aluminium Sulfate, Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Corn Syrup Solids.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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