S'Mores Flapjack Power Cup, S'Mores — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 17.9 gper 100 g
- Carbs
- 62.7 gper 100 g
- Fat
- 9.0 gper 100 g
Where to buy
Per serving (1 cup, 67 g): 260 calories. Per 100 g: 388 calories, 17.9 g protein, 9.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (67g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy S'Mores Flapjack Power Cup, S'Mores
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Cane Sugar, Carrageenan, Cocoa Butter, Dextrose, Leavening, Marshmallows, Monocalcium Phosphate, Natural Flavors, Natural Vanilla Flavor, Palm Oil, Sea Salt, Semisweet Chocolate, Soy Protein, Sugar, Sunflower Soy Lecithin, Tapioca Starch, Tapioca Syrup, Unsweetened Chocolate, Vital Wheat Gluten, Water, Whey Protein Concentrate
Frequently asked questions
How many calories are in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 388 calories.
How much protein is in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 17.91 g protein.
How many carbohydrates are in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 62.69 g carbohydrates. Of which 23.88 g sugars.
How much sugar is in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 23.88 g sugars.
How much sodium (salt) is in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 507.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in S'Mores Flapjack Power Cup, S'Mores?
Per 100 g of S'Mores Flapjack Power Cup, S'Mores there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in S'Mores Flapjack Power Cup, S'Mores?
The main ingredients in S'Mores Flapjack Power Cup, S'Mores are: 100% Whole Grain Graham Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Cane Sugar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Baker Mills
Nutrition facts for other products from Baker Mills:
- Kodiak Cakes, Granola Unleashed, French Vanilla Almond, French Vanilla Almond
- Kodiak Cakes, Granola Unleashed, Vermont Maple Pecan, Vermont Maple Pecan
- Apple Cinnamon Unleashed Muffin, Apple Cinnamon
- Pumpkin Dark Chocolate Unleashed Muffin, Pumpkin Dark Chocolate
- Cookie Mix, Oatmeal Dark Chocolate
- Unleashed Oatmeal, Peach Vanilla Almond