Ham Salad, Ham — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 9.8 gper 100 g
- Fat
- 14.6 gper 100 g
Where to buy
Per serving (0.333 cup, 82 g): 170 calories. Per 100 g: 207 calories, 9.8 g protein, 14.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup (82g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham Salad, Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Added To Protect Quality, Alum, Calcium Disodium EDTA, Celery, Cider Vinegar, Citric Acid, Contains 2% Or Less Potassium Lactate, Contains Less Than 2% Salt, Corn Syrup, Dextrose, Distilled Vinegar, Egg Yolk, Ham, Ham Water Added, High Fructose Corn Syrup, Modified Corn Starch, Natural Spice Flavors, Onion Pimento, Onion Powder, Paprika, Paprika And Paprika Extract, Pickles, Polysorbate 80, Salad Dressing, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Soy, Soybean Oil, Spice, Sugar, Sweet Pickle Relish, Water, Xanthan Gum
Frequently asked questions
How many calories are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 207 calories.
How much protein is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 9.76 g protein.
How many carbohydrates are in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 9.76 g carbohydrates. Of which 10.98 g sugars.
How much sugar is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 10.98 g sugars.
How much sodium (salt) is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 1134.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad, Ham?
Per 100 g of Ham Salad, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad, Ham?
The main ingredients in Ham Salad, Ham are: Added To Protect Quality, Alum, Calcium Disodium EDTA, Celery, Cider Vinegar.
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