FRESH & EASY

Sliced Plain Bagel — Nutrition Facts & Ingredients

UPC 20043131 Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 85 g): 310 calories. Per 100 g: 365 calories, 12.9 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (85g)

Amount per servingCalories
310
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 11.0g
Calcium 60.4mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein12.9 g
Carbohydrates71.8 g
Sugars4.7 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.4g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium71 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sliced Plain Bagel

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Barley Malt Flour, Cultured Corn Syrup Solids, Cultured Dextrose, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Monocalcium Phosphate, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 365 calories.

How much protein is in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 12.94 g protein.

How many carbohydrates are in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 71.76 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 4.71 g sugars.

How much sodium (salt) is in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Plain Bagel?

Per 100 g of Sliced Plain Bagel there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Plain Bagel?

The main ingredients in Sliced Plain Bagel are: Ascorbic Acid, Barley Malt Flour, Cultured Corn Syrup Solids, Cultured Dextrose, Distilled Vinegar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from FRESH & EASY

Nutrition facts for other products from FRESH & EASY:

All FRESH & EASY products →