MARY'S GONE KOOKIES

Chocolate Organic Graham-Style Snacks, Chocolate — Nutrition Facts & Ingredients

UPC 853665005473 Manufacturer: Mary's Gone Crackers Cookies & Biscuits Updated Sep 27, 2026

Per serving (6 Kookies, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 Kookies (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 0.9mg 5%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars16.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium267 mg
Potassium267 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Chocolate Organic Graham-Style Snacks, Chocolate

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Ingredients

Baking Soda, Brown Rice Flour, Calcium Carbonate, Cane Sugar, Chia Seeds, Chocolate Liquor, Cinnamon, Clover Honey, Cocoa Butter, Cocoa Powder, For Freshness, Leavening, Maple Sugar, Natural Flavors, Oat Flour, Palm Fruit Shortening, Rosemary Extract, Sea Salt, Semi-sweet Chocolate Chips, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Vanilla Extract, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 500 calories.

How much protein is in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 6.67 g protein.

How many carbohydrates are in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 70.0 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 16.67 g sugars.

How much sodium (salt) is in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Organic Graham-Style Snacks, Chocolate?

Per 100 g of Chocolate Organic Graham-Style Snacks, Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Organic Graham-Style Snacks, Chocolate?

The main ingredients in Chocolate Organic Graham-Style Snacks, Chocolate are: Baking Soda, Brown Rice Flour, Calcium Carbonate, Cane Sugar, Chia Seeds.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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