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Roasted Chicken Flavor Ramen — Nutrition Facts & Ingredients

UPC 810037810714 Manufacturer: Palmetto Gourmet Foods, INC Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Roasted Chicken Flavor Ramen
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package (71g), 71 g): 320 calories. Per 100 g: 451 calories, 28.2 g protein, 19.7 g fat.

Label highlights: High in sodium — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (71g) (71g)

Amount per servingCalories
320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1120mg 49%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 66.7mg 5%
Iron 3.0mg 17%
Potassium 191mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g
Protein28.2 g
Carbohydrates40.9 g
Sugars4.2 g
Added sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)38.1g
Fat19.7 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1577 mg
Calcium94 mg
Potassium269 mg
Iron4.2 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast, Chives, Dehydrated Vegetables, Disodium Inosinate & Disodium Guanylate, Dried Carrot, Dried Corn, Dried Onions, Dried Peas, Dried Red Bell Pepper, Enriched Organic Unbleached Flour, Folic Acid, Garlic, Guar Gum, Hydrolyzed Soy & Corn Protein, Maltodextrin, Natural Flavors, Niacin, Onion, Organic Pea Protein, Organic Sunflower Oil, Potassium Carbonate, Reduced Iron, Riboflavin, Salt, Seasoning, Soda Ash, Sodium Tripolyphosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Torula Yeast, Turmeric Extract, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 451 calories.

How much protein is in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 28.17 g protein.

How many carbohydrates are in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 40.85 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 4.23 g sugars.

How much sodium (salt) is in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 1577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Chicken Flavor Ramen?

Per 100 g of Roasted Chicken Flavor Ramen there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Chicken Flavor Ramen?

The main ingredients in Roasted Chicken Flavor Ramen are: Autolyzed Yeast, Chives, Dehydrated Vegetables, Disodium Inosinate & Disodium Guanylate, Dried Carrot.

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Level of processing

5
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35 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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