GUINNESS

Original Macaroni & Cheese, Original — Nutrition Facts & Ingredients

UPC 850016944221 Manufacturer: Vermont Cheese Products, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (3.7 oz, 104 g): 330 calories. Per 100 g: 317 calories, 12.5 g protein, 8.7 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.7 oz (104g)

Amount per servingCalories
330
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 730mg 32%
Total Carbohydrate 49.0g 18%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 13g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.0mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein12.5 g
Carbohydrates47.1 g
Sugars3.9 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)43.3g
Fat8.7 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol14 mg
Sodium702 mg
Calcium144 mg
Potassium337 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Original Macaroni & Cheese, Original

Prices and availability are set by the retailer.

Ingredients

Cabot Cheddar Cheese, Cheese Culture, Enzymes, Guinness Stout Flavor, Lactic Acid, Natural Flavors, Organic Canola Oil, Organic Garlic Powder, Organic Maltodextrin, Organic Natural Flavor, Organic Non-fat Dry Milk, Organic Onion Powder, Organic Pasta, Organic Wheat Flour, Organic Whey, Pasteurized Milk, Potassium Phosphate, Salt, Sodium Alginate, Sodium Phosphate, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 317 calories.

How much protein is in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 12.5 g protein.

How many carbohydrates are in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 47.12 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 3.85 g sugars.

How much sodium (salt) is in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 702.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Macaroni & Cheese, Original?

Per 100 g of Original Macaroni & Cheese, Original there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Macaroni & Cheese, Original?

The main ingredients in Original Macaroni & Cheese, Original are: Cabot Cheddar Cheese, Cheese Culture, Enzymes, Guinness Stout Flavor, Lactic Acid.

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