Kellogg's

Kellogg's Klg Cracker Packs Pepper Jack 1.38oz — Nutrition Facts & Ingredients

UPC 30100506546 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Per serving (1 Package, 39 g): 191 calories. Per 100 g: 489 calories, 8.1 g protein, 23.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (39g)

Amount per servingCalories
191
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 2.3g 12%
Trans Fat 0.2g
Cholesterol 1.6mg 1%
Sodium 401mg 17%
Total Carbohydrate 23.8g 9%
Dietary Fiber 0.5g 2%
Total Sugars 5.4g
Includes 2.8g Added Sugars 6%
Protein 3.2g
Vitamin D 0mcg 0%
Calcium 58.1mg 4%
Iron 1.2mg 7%
Potassium 93.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein8.1 g
Carbohydrates61.1 g
Sugars13.9 g
Added sugars7.2 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)59.8g
Fat23.9 g
Saturated fat5.9 g
Trans fat0.4 g
Cholesterol4 mg
Sodium1027 mg
Calcium149 mg
Potassium240 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Blue 1, Capsicum Extract, Cheddar Cheese, Cheese Cultures, Citric Acid, Color Added, Corn Starch, Corn Syrup Solids, Enriched Wheat Flour, Enzymes, Folic Acid, Jalapeno Pepper Extract, Leavening, Milk, Monocalcium Phosphate, Monterey Jack Cheese, Natural Flavors, Niacin, Palm And Palm Kernel Oil With TBHQ For Freshness, Peanut Flour, Pepper Jack Cheese, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Turmeric Extract Color, Vegetable Oil, Wheat Flour, Whey, Yellow 5

Frequently asked questions

How many calories are in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 489 calories.

How much protein is in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 8.1 g protein.

How many carbohydrates are in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 61.1 g carbohydrates. Of which 13.9 g sugars.

How much sugar is in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 13.9 g sugars.

How much sodium (salt) is in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 1027.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

Per 100 g of Kellogg's Klg Cracker Packs Pepper Jack 1.38oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz?

The main ingredients in Kellogg's Klg Cracker Packs Pepper Jack 1.38oz are: Baking Soda, Blue 1, Capsicum Extract, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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