Ahold, Spinach Dip — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 80 calories. Per 100 g: 267 calories, 3.3 g protein, 23.3 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Autolyzed Yeast Extract, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrots, Cultured Pasteurized Light Cream And Nonfat Milk, Dehydrated Parsley, Dehyrdated Vegetables, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Egg Yolks, Enzyme, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Maltodextrin, Mayonnaise, Modified Tapioca Starch, Monosodium Glutamate, Natural Flavors, Onion, Paprika, Potassium Sorbate, Potato Starch, Red Onion, Salt, Sodium Lactate, Sour Cream, Soybean Oil, Spice, Spice Extractives, Spinach, Sugar, To Preserve Freshness, Tomato, Vegetable Soup Mix, Water, Water Chestnuts Rater Chestnuts, Water Citric Acid
Frequently asked questions
How many calories are in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 267 calories.
How much protein is in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 3.33 g protein.
How many carbohydrates are in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 3.33 g sugars.
How much sodium (salt) is in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ahold, Spinach Dip?
Per 100 g of Ahold, Spinach Dip there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ahold, Spinach Dip?
The main ingredients in Ahold, Spinach Dip are: Acetic Acid, Autolyzed Yeast Extract, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrots.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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