KEN'S STEAK HOUSE

Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese — Nutrition Facts & Ingredients

UPC 41335001690 Manufacturer: Ken's Foods, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
3.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 31 g): 80 calories. Per 100 g: 258 calories, 3.2 g protein, 22.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 360mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein3.2 g
Carbohydrates6.5 g
Sugars3.2 g
Added sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat22.6 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol32 mg
Sodium1161 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue Cheese, Calcium Disodium EDTA, Cellulose Gel And Gum, Citric Acid, Cultured Pasteurized Milk, Distilled Vinegar, Egg Yolk, Enzymes, Garlic, Lactic Acid, Lemon Juice Concentrate, Locust Bean Gum, Maltodextrin, Natamycin, Natural Flavors, Natural Mold Inhibitor, Onion, Palm Oil, Penicillium Roqueforti, Phosphoric Acid, Potassium Sorbate, Preservative, Propylene Glycol Alginate, Rosemary Extract And Green Tea Extract, Salt, Sodium And Calcium Caseinates, Soybean Canola, Spice, Sugar, Titanium Dioxide, To Protect Flavor, Vegetable Oil, Water, Whey Protein Concentrate, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 258 calories.

How much protein is in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 3.23 g protein.

How many carbohydrates are in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 3.23 g sugars.

How much sodium (salt) is in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 1161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

Per 100 g of Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese?

The main ingredients in Lite Chunky Blue Cheese Dressing, Lite Chunky Blue Cheese are: Blue Cheese, Calcium Disodium EDTA, Cellulose Gel And Gum, Citric Acid, Cultured Pasteurized Milk.

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Level of processing

5
Ultra-Processed
36 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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