NICKLES

Whole Grain White Bread — Nutrition Facts & Ingredients

UPC 78821103002 Manufacturer: Alfred Nickles Bakery Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
9.6 gper 100 g
Carbs
42.3 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (2 SLICES, 52 g): 110 calories. Per 100 g: 212 calories, 9.6 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 5.0g
Vitamin D 5.2mcg 26%
Calcium 300mg 23%
Iron 2.7mg 15%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein9.6 g
Carbohydrates42.3 g
Sugars7.7 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)34.6g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium577 mg
Potassium135 mg
Iron5.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D10 mcg

Where to buy Whole Grain White Bread

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Ingredients

Ammonium Sulfate, Artificial Flavors, Ascorbic Acid, Calcium Carbonate, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Datem, Folic Acid, L-cysteine, Monoglycerides, Oat Fiber, Polydextrose, Preservative, Reduced Iron, Soy Fiber, Soy Lecithin, Soybean Oil, Sugar, The Following: Salt, Vitamin D3, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 212 calories.

How much protein is in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 9.62 g protein.

How many carbohydrates are in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 42.31 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 7.69 g sugars.

How much sodium (salt) is in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain White Bread?

Per 100 g of Whole Grain White Bread there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain White Bread?

The main ingredients in Whole Grain White Bread are: Ammonium Sulfate, Artificial Flavors, Ascorbic Acid, Calcium Carbonate, Calcium Peroxide.

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Level of processing

5
Ultra-Processed
26 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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