NICKLES

Honey Buns — Nutrition Facts & Ingredients

UPC 78821200350 Manufacturer: Alfred Nickles Bakery Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Honey Buns
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BUN, 49 g): 130 calories. Per 100 g: 265 calories, 8.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (49g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 4.0g
Calcium 59.8mg 5%
Iron 1.4mg 8%
Potassium 40.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein8.2 g
Carbohydrates51.0 g
Sugars8.2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)49.0g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium122 mg
Potassium82 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Flour, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Honey, Iron, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Paprika, Preservative, Riboflavin, Salt, Sesame Seeds, Sodium Stearoyl Lactylate, The Following: Soybean Oil, Thiamine Mononitrate, Turmeric, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Honey Buns?

Per 100 g of Honey Buns there are 265 calories.

How much protein is in Honey Buns?

Per 100 g of Honey Buns there are 8.16 g protein.

How many carbohydrates are in Honey Buns?

Per 100 g of Honey Buns there are 51.02 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Honey Buns?

Per 100 g of Honey Buns there are 8.16 g sugars.

How much sodium (salt) is in Honey Buns?

Per 100 g of Honey Buns there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Buns?

Per 100 g of Honey Buns there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Buns?

The main ingredients in Honey Buns are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Flour.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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